Saturday, August 20, 2011

Spiced Spinach Rotis

We were in Bangalore for a few days to attend the wedding of my not-so-little-anymore cousin. She's the one I remember holding as a little baby, I know it makes me feel terribly old, but it was wonderful to see her getting married...It was a beautiful wedding and a great time to meet up with family..
Its always terrible getting back to the grind here and these last few days its just been my son and me. Cooking just the basic food for the two of us made it worse...
To slightly spice up the regular roti-sabji, I made these spiced green rotis.

spiced parathas

This is a great idea to add a little colour to an everyday meal, with some healthy spinach added to it...

What you need -
2 cups wheat flour
1/2 tsp ajwain /carom seeds
1 tsp salt
2 tsp oil

To grind
1 cup cleaned and chopped spinach
1/2 cup of cleaned coriander leaves
small piece of ginger
2-3 cloves of garlic
1-2 green chillies
1 tsp saunf / fennel seeds
1 tsp dhania / coriander seed powder
2 tsp roasted jeera / cumin powder

What you do with it -
Grind all the ingredients mentioned under 'To grind' to a smooth paste
In a big bowl, add the wheat flour, ajwain, salt and oil
Add the ground paste to the flour and knead well, adding as much water as needed to make a smooth dough
Divide the dough into 10-12 even-sized balls
Roll out on a floured surface
Heat a griddle / tava and cook the rotis on both sides till the brown a little
You can use a little oil while cooking it or just skip it - works well both ways
Serve hot with some pickle and curds or any side dish you like

4 comments:

Unknown said...

Healthy n comforting chapathi rolls...looks so soft

Sayantani Mahapatra Mudi said...

I dont mind adding such healthy colours. it never crossed my mind...looks fantastic.

Deepthi Shankar said...

Nice healthy dish

Miri said...

hope you had a good time at the wedding :) The new blog look is fab and this recipe is so healthy!!

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