I am not a breakfast person - I cant have something really heavy for breakfast, but on a lazy weekend, this is a great breakfast and keeps you stuffed for a few hours !
The 'tonak' is basically made with dried peas and potatoes and a strong aromatic masala.
I found this pretty packet of assorted legumes and thought it would go well in this tonak masala, so used this in place of the dried peas.
![legumes](http://farm5.static.flickr.com/4043/4480772319_6ec23e3d97.jpg)
The pao there in Goa is a crusty one, which I dont get here, so I used the softer, bready pav to go with the tonak...
![pao tonak](http://farm3.static.flickr.com/2802/4480782035_4aff812aa9.jpg)
The masala is quite strong and very aromatic, but if it doesnt suit your taste buds, you can use garam masala instead, though I'd suggest you give this fresh masala a try..
What you need -
1 cup peas / any other legumes
1 potato (I didnt use this)
2 onions
1 cup grated coconut
1 tsp tamarind
1/2 tsp sugar
1/4 tsp turmeric powder
salt to taste
For the masala
2 tsp coriander seeds
4 red chillies
1 tsp fennel seeds
2 cloves
1 inch strip cinnamon
4 pepper corns
What you do with it -
Soak the peas / legumes overnight
Roast and powder all the ingredients under 'Masala'
Peel potatoes and cut to bite-size pieces
Boil the potaoes with the legumes
Chop onions fine
Fry the onions, add grated coconut and tamarind
Grind this to a coarse paste
Add the dry masala, sugar, salt and turmeric powder
Add the potato and legumes and cook a little more
Adjust salt and add more water if required.
Serve hot with pao, bread or chapatis
11 comments:
wow this looks interestin thanks for sharin,..
Wow - thats an interesting breakfast idea!! we are definitely breakast people so am going to try this . I miss the crusty pav but :(
looks yum...
Thanks for sharing...even this is new for me...though i have been living in goa for yrs:)
Wow thats some very delicious and yummy breakfast, thanks for sharing :)
Heyyyy Arch! I was going to take your number from Suma and call you. But I couldn't coz we never spoke while in India :( and I was hardly online. Sorry about that.
Next time for sure :)
When i moved to Goa a few years back, we went for breakfast expecting to have dos or idli and this what i got.. soon acquired the taste for it.
Beautiful name for this dish, as always I love anything with Beans. so yummy, and nutritious.
Are you in the US? Wow! Send me your email so I can pass on number to you?
Hi Arch! I thought you were on a break .. now I see my reader had not updated. :-(
This is a new dish to me ... good one. :-)
Hey Arch..looong time..:)..how are you?whatsup?
Thats a graet looking heavy breakfast..love that gravy..I make a similar masala for some non veg dishes..The combo look satisfying n much better than usual vada pava-chana combo..!
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